Tortang Sayote ( Chayote Omelettes)

Breakfast lunch and Dinner Recipe ,of course make snack with this recipe is fine too..like sandwich ..

Narito ang Masarap na tortang sayote...ready ka na ba ?

INGREDIENTS ...

1 medium size Sayote /Chayote
3 medium size whole eggs/ use organic egg kung health conscious kayo..
pink salt and pepper to taste
1 small onion
1 small tomato
a piece of garlic
cooking oil /use good oil kung health conscious kayo..
small cut of red bell pepper
1 tbsp light Soy Sauce
1/2 tbsp Worcestershire Sauce/optional
2 tbsp Water
Parmesan Cheese /if desire more tastier

PAGHAHANDA at PAGLULUTO 

Pagluluto ay may kanya kanyang istilo, lutuin sa paraan na kayo ay nasanay.

1..Hiwain ang mga gulay ayon sa gustong paraan .(Sayote, sibuyas,kamatis,bawang,siling pula)

2. Paano nyo ihanda ang ginilig? gumawa ng sariling giniling o bumili na ng ready to use..
i have my way to cook meat before i start using it...i pre-boil meat before cooking it..

skip this method if you like to cook meat, in the manner you like ..or just rinse it in cold water ,then it's fine..

3.. When ingredients are all ready..beat the 3 eggs slightly and set aside, adding salt and pepper is according to you..

4..Magpainit ng mantika sa kawali about 1 tbsp of oil then igisa ang mga sumusunod,

 unahin natin ang giniling at kapirasong bawang , budbudan ng paminta ang giniling, igisa ng bahagya at saka isunod ang sibuyas hanggang sa lumabas ang aroma, then isunod ang kamatis at red bell pepper .

 bahagyang igisa ,timplahan ng toyo at paminta , .haluin ito , then ilagay ang hiniwang sayote
lagyan ng kaunting tubig upang maluto ang sayote , takpan at palambutin ang sayote ng mga 2 minutes or so..

5..kapag luto na ang sayote at giniling, tikman ang lasa kung matabang o kulang sa lasa, timplahan ng worcestershire sauce para luminamnam ..haluin ng bahagya at pwede ng patayin ang apoy..

6.. Salain ang ginisang sayote kung may sabaw.. Ihalo ito sa binating itlog at bubdbudan ng kaunting parmesan cheese kung gusto ..

7.Magpainit ng kawali ,(i used Ceramic frying Pan ) lagyan ng tamang dami ng mantika ,painitin ng bahagya saka ibuhos ang itlog mixture..

Lutuin ng individual portion like patty size or pizza size,,

8..takpan ang niluluto at obserbahan ng di masunog..baligtarin kung luto na ang ilalim, ingatan na hindi masira ang korte ng itlog..at kapag luto na ang loob ng itlog..hanguin at ready for plating

Partneran ng gustong vegetable salad, rice at sabaw.
ENJOY!

eat with ketchup ..or any sauce you prepare...


VIDEO COOKING HERE...
enjoy watching...

Adobo na Mani (Spicy version)

Paano Magluto ng adobong mani , na hindi masusunog ang mani habang binubusa?
Continue to read...and scroll down

Mani man ay masustansya kung sosobra ay sempre hindi ren maganda..
according to expert one palm or one grab of your palm is enough everyday to eat peanuts..
in peanut butter 1 tbsp is enough once a day or depends on your body built , activities ,age and height..anyway,...luto na tayo.

MGA SANGKAP

2 cup Raw Peanuts/maliliit na mani ang laki
1 to 2 head of Garlic/sliced or chopped
1 to 2 tsp pink salt or sea salt
dash of white pepper
3 small dried laurel leaves'
3 dried red chilli pepper or siling labuyo
Cooking Oil
2 cup water


PAG HAHANDA AT PAGLULUTO

1.Magpainit ng kaunting mantika para lutuin ang bawang..make Toasted garlic..as crisp as you like,then set aside ..

2. Sa isang bowl ilagay ang raw peanut at buhusan ng 2 cups water.
haluin ng bahagya ng kamay but carefull not to damage the skin of peanuts..about 20 seconds only..
then remove water ant salain to remove exess water.set aside.

2.Magpainit ng kawali na may mantikang pag lulubugan ng mani..kahit 2 cups oil okay na..
kapag mainit na ang mantika ihulog ang Peanuts haluin ng bahagya , ilagay ang laurel at siling labuyo..haluin hanggang sa maluto..4 to 5 minutes ..just check nyo lang ..

3.Kapag luto na,isalin sa isang lalagyan ang nilutong mani budbudan ng asin at ihulog ang toasted garlic...Palamigin bago kainin or eat while its warm..

ENJOY...

Sarap with Green tea...ano type nyo na drinks sa mani?


VIDEO DEMONSTRATION HERE...

Turon Malagkit with Coconut Mango Glaze

What to do with the Left over Sumang Malagkit or Suman sa Ibos..? i made a TURON with it..


Sweet Egg Roll Recipe with sticky rice inside ..coated with Cane Sugar Caramel with coconut milk and mango puree flavor , and sprinkled with toasted Sesame seed..

INGREDIENTS..

FOR LUMPIA 
Lumpia Wrapper 12 pieces
Sinaing na Malagkit sa Gata na may asin/or Left over Sumang Malagkit or Suman IBOS
Minatamis na mangga for filling
Sugar /to coat malagkit if desire

Caramel Sauce 

1/4 cup mango puree /or mango jam
1 to 2 Cups Panutsa or Brown Sugar
1 cup Coconut Milk/ kakang Gata
pinch salt/optional
vanilla essence
1 stick cinnamon
pandan leaf/optional



PAG LULUTO
1. Gumawa muna ng Caramel Sauce...
sa isang kawali ibuhos ang Coconut milk at Asukal , manggang minatamis , vanilla essence, cinnamon stick at pandan leaf..lutuin hanggang maging thick sauce ...then set aside.

2 Ihanda ang Malagkit at Lumpia wrapper ...at ibalot ang malagkit , maglagay ng sapat na dami ng malagkit at matamis na mangga then balutin ng lumpia wrapper

3. Kapag nabalot na ang mga lumpia, Mag painit ng mantika.. Lubog ang pag piprito nito..
lutuin hanggang maging crispy ang Turon...
then saka hanguin...

4..Next ihalo ang lumpia sa Caramel sauce na ginawa..hanggang mabalutan ng caramel ang turon..
at maaring bubudbudan ng sesame seeds or nuts ..
ENJOY..

Drink hot green tea not cold or sweet drinks...


VIDEO DEMONTSTRATION HERE..

No Bake Coconut Macaroons Recipe

OVEN Problem?
Here is the easy way to make your favorite Pinoy macaroons with out using an oven...

Ingredients

15 to 16 pieces servings/ and depends on size

2 cups Dessicated Dried Unsweetened Coconut
1 can Condensed milk/adjust the amount for sugar conscious person
drops of vanilla essence
pinch of salt
2 egg yolks


PAGLULUTO...

1. In a Skillet kung saan nyo lulutuin , ibuhos ang isang can ng condensed milk at 2 egg yolks, Paghaluin itong mabuti...at saka buksan ang apoy sa mahinang init..haluin ito ng ilang segundo ..

2..Habang hinahalo ihulog na ren ang Dessicated Coconut haluin lang ng haluin na parang gumagawa ng yema candy...

3. Adding a pinch of salt and vanilla is ok if desire

4.When you notice na kumukunat o namumuo na ang yema ,sign na ito na malapit ng maluto..tikman kung satisfied sa kunat.

5..At kung luto na , magsimula ng gumawa ng shape na gustong laki  , shape size according you like or use any shape moulder.

6..Allow to cool completely before serving ..or eat while its warm...
ENJOY

Balutin nyo if you're into business..or pang regalo ..or eat with your family

luweeh suggest .... eat with moderation....





VIDEO DEMONSTRATION HERE...

SUMAN sa Ibos Wrapped in Banana Leaves

Homemade Suman sa Ibos or Ibus...

When Palm Leaves is not available..Paano kung gusto mong magluto o kumain ng Ibos suman?

Here is my recipe to share ..easy and simple

INGREDIENTS

11 to 12 pieces ,size around 6 inches long ..

For making MALAGKIT 
Banana Leaves
3 cups Glutinous RICE/Malagkit na Bigas
Coconut mIlk /i used 1 pack 250 ml
1 tsp SALT /i used Pink salt

For Boiling Suman 
Water for boiling Suman
250 ml Coconut Milk /or 2 cups gata ikalawang piga
1 tsp TURMERIC POWDER/luyang dilaw po ito
Ritaso ng Dahon ng Saging if mayroon..

GLAZE syrup
1 cup kakang gata
2 tbsp to 1/4 cup mashed mango puree/use jam or fresh
2 cups Panutsa or Cane Sugar/or Brown Sugar..
1 stick cinnamon
drops of vanilla essence or mango esssence
pandan leaf if you have / optional

PAGLULUTO..

1.Hugasan ang Bigas ng 2 to 3 times...at salain

2. Ilagay ang hinugasang bigas sa isang bowl , ibuhos ang 250 ml na Coconut milk at 1 tsp na asin..
Hayaan itong mababad hanggang masipsip ng bigas ang gata..

3. After a few minutes , maoobserbahan nyong mawawala ang liquid at aalsa ang bigas..that's what we want..

4..Ihanda ang Dahon ng saging..paiinitan sa apoy ng bahagya para lumambot at putulin ang dahon ayon sa sukat para makagawa ng tamang laki ng suman..

5..kumuha ng sapat na dami ng binabad na bigas at ilagay sa gitna ng dahon . ibalot ito ng pasuman ayon sa gustong paraan ng ng pag babalot...tinalian ko ang suman upang di lumigwak ang sinaing na malagkit..gamit ang tali ng hamon..string ham /sorry i wrote it ham thread on my vlog..

6..Kapag nabalot ng lahat ang bigas..ihanda ang lulutuan ..mas malalim mas maganda..i mean magandang isaing ang suman ng NAKATAYO..dahil kawali ang ginamit ko..Nakahiga ko syang Nilaga...

7..Sapinan ng dahon ang luluuan at isalansan ang Suman..buhusan ng 2 cups ng gata at punuin ng tubig to cover the suman , then add 1 tsp of Turmeric Powder..cover with dahon ng saging kung mayroon pang dahon..Takpan ng Lid.

8..Cook this slowly about 2 hours..
check it sometimes...kung luto na or kulang sa tubig..at maiwasan kung sumusubo ,kailangan itong makahinga at bigyan ng awang ang takip habang ito ay niluluto..(same as your cooking sinaing na kanin )..

Kapag Luto na...Ready na ang inyong SUMAN

Eat while its warm or cool ..2 to 3 days ang itatagal ..but the best day to eat, is when the day you cooked it..
But you can fry it the next day, or steam, or make a turon with the left over suman...enjoy po

Sarap ....+.=



VIDEO COOKING here..

High Fiber "GINATAANG TOTONG"

Eat all you can...Guilty Free Merienda..

Mahilig ka ba sa kakanin o matamis na pagkain? tulad ng mga ginataan o mga malagkit ,puto,kalamay o bibingka..mga halimbawa lang yan na paborito ng Pinoy..

Gusto nyo bang kumain ng mga kinakain ko? guilty free diet para maiwasan ang tumaba ng sobra o nag aalala sa SUGAR..kase sugar is the most reason kaya tumataba ang tao.including oily food ..

Try my Ginataang Totong in healthier version, kase it's high in Fiber , Glutinous rice is 

usually the ingredients of making ginataang totong with the sugar and coconut milk plus the grinded toasted mung beans..

Kumakain naman po ako ng kakanin o malagkit rice..kaso as in very rare or bibihira..Tikim lang ang alam ko..pero mahilig ako sa ginataang bilo bilo or totong..kapag napakatamis hindi nyo po ako mapapakain...when i cooked for myself .i eat a lot ..kase sure ko ang mga sangkap ,means guilty free..

INGREDIENTS...

Of course you use the original ingredients 

like Sticky Rice at Sugar of your Choice

in my case , Figure conscious kase ako at health conscious den..

this what ingredients i used..

Choose Whole Grain Rice..Mugi Rice or Whole grain Oats 

or just used instant OATMEAL

or maybe BROWN RICE combine some amount of Sticky rice..para di dry

MY RECIPE here

2 cups of MUGI RICE / Whole Grain Oats 

3 cups COCONUT MILK

1 to 2 cups COCONUT SUGAR 

Enough WATER to cook mugi rice

you can add oats or tapioca pearl para medyo jellatinous

METHOD how to cook

1..Wash rice 2 times and drain ...get your cooking pot and put enough amount of water 

3 cups water then put the rice ..cover and cook slowly in medium low heat.

2.check it sometimes syempre at haluin..obserbahan kung naluluto ang rice

add more water kung matigas pa..then ilagay ang 1 pack ng COCONUT MILK..

pakuluan ng isang kulo ..

Kung gustong haluan ng TAPIOCA PEARL...ibuhos sabay ng Rice 

3..stir constantly ..para di manikit sa ilalim ..check kung malambot na ang rice at tapioca , haluin mabuti ,lagyan ng tubig or coconut milk as it needed..

4..ibuhos ang binusang dinurog na munggo..para maluto ang munggo

after nyong maobserbahang medyo malambot na ang rice ibuhos ang  natirang 2 cups na GATA...haluin at 

pasubuhan ng kaunti at saka ilagay ang sapat na dami ng ASUKAL according sa inyong panlasa..

Kung gustong Magata ang niluluto huwag gumamit ng tubig ..use more coconut milk

i used 3 package of coconut milk with more than 3 cups and some amount of water /3 cups maybe

and adjust Sugar ..

used any sugar kung walang coconut sugar,medyo mahal po ang coconut sugar...mahal ang sugar na pang healthy diet ..ganun po talaga..

meanwhile...TIKMAN ang niluluto ...kapag okay na..then READY TO SERVE na..

eat while it's warm...

ENJOY..

Chocolate Palitaw Recipe

Palitaw na chocolate ang lasa na may chocolate den sa loob..mukhang masarap di ba?
kase ako personally sarap na sarap dito, many times ko na itong niluluto kase addictive..

Sounds not common ? do you know in Japan it is common usually you can see them in many store
especially in Valentines Day..i love this sweet food but it's not Palitaw . it is MOCHI CHOCO ..
honestly i'm not a Mochi lover or but because of this, i crave a lot on Valentines day only..
and know what, it has chocolate stuffed too ,that's why it's very special and yummy..

I decided to make it in our Filipino Kakanin version ,which is bilo bilo or Palitaw 

Now you can imagine , that it is very easy to cook .right?

INGREDIENTS..

136 grams of GLUTINOUS RICE FLOUR 
6 tbsp coconut Milk
1 tbsp warm water 
4 tbsp COCOA POWDER/ you can use sweetened cocoa
and any Chocolate Candies for stuffing /i used TRUFFLES


Let's Start cooking
The PROCEDURE 

1..First is you need a mixing bowl..Combine glutinous rice flour and Cocoa..stir until well combined..

2..Pour 6 tbsp coconut milk and 1 tbsp warm water..mix until thickens and form like a dough 
adjust liquid if needed..not too sticky but not too dry..then massage it with your clean hands .

3..Get ready for your filling,cut into small size,big filling might run out while we boil the palitaw and of course , get ready your boiling water 

truffles 

4..then we 're going to make a palitaw ball..with a clean hands..grab one tbs scoop of the dough 
make a round shaped using your palm and flattened to fill the chocolate .and seal it to cover the filling and slowly roll it it again in your palm to form a ball ..and continue the method..

And carefully press the palitaw balls a bit , we don't want our palitaw to be like like bilo bilo..

5..Now if boiling water is ready, drop carefully the Palitaw Choco one by one 
once you see them floats ,it's a sign that their are cooked ..
remove it and place in a dish with grated coconut..

6..and now merienda is done, eat warm or cool completely ..
serve with muscovado sugar or anything you like to sprinkle ..
because of the chocolate filling , i think you don't need anything ..just a cup of warm tea is enough..

ENJOY, hope you try it at home and serve with your friends and visitors..

VIDEO COOKING TUTORIAL HERE....

Kalabasa Curry Recipe

A Filipino style of making Pumpkin Curry ,Just with simple ingredients...
usually it's composed of Coconut milk and Curry powder..usually chicken meat is popular in making filipino curry..this time i added squash to make more healthier ..

INGREDIENTS..

1/4 cut of whole squash /cut into 2 inches cube size
1/4 kilo of chicken thigh /blanched into 2 minutes/or skip the method
120 mil coconut milk /almost 1 cup and 2 tbsp
1 piece of red bell pepper or fresh paprika pepper/pimiento
1 bundle of green beans/optional /about 10 to 12 pieces /cut into halves
1 medium tomato/ sliced and removed seeds
1 medium onion/chopped
a pieces of garlic/crusted /minced is ok
2 to 3 sliced of ginger
2 tbsp sesame oil/any cooking oil
water
salt and pepper or use fish sauce
3 tsp turmeric powder/ give yellow color and healthy spices
1 to 2 tbsp of curry powder /add more if want more curry flavor
1 to 2 piece of laurel leaf
some chili pepper /if want more spicy flavor add more


PROCEDURE :
how to cook..

1.All ingredient must cut into 2 inches or depends what cut you like is fine,unless you can bite eat easily ..

2..Heat 1 tbsp of sesame oil in a skillet..fry chicken meat for about 2 minutes
sprinkle with salt and pepper..throw 3 sliced of ginger, stir for a while cover with the lid steam for 30 minutes..

3..after than,add garlic , onion and 3 dried chili ...stir fry them together with the meat until you smell the aroma of garlic..

4.meanwhile . add 3 tsp of turmeric powder called luyang dilaw in tagalog.. stir for a while and 
after a few seconds add the tomato..continue to sautee

5..now ,we can pour fresh coconut milk ,adding water is depends on you..
then season with fish sauce adjust the taste according to you..

6..then we can also add the sliced pumpkin .green beans and red bell pepper..adjust the seasoning if you like..stir for a while .then cover with lid and cook for a medium low heat for about 15 minutes or so..or check it sometimes ..

7..when meat and vegetable are completely cooked..
transfer to a serving bowl or dish..and ready to serve..

enjoy your meal..

hope you like this recipe..


video cooking tutorial here...