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Thursday, March 22, 2018

Kalabasa Curry Recipe

A Filipino style of making Pumpkin Curry ,Just with simple ingredients...
usually it's composed of Coconut milk and Curry powder..usually chicken meat is popular in making filipino curry..this time i added squash to make more healthier ..










INGREDIENTS..




1/4 cut of whole squash /cut into 2 inches cube size
1/4 kilo of chicken thigh /blanched into 2 minutes/or skip the method
120 mil coconut milk /almost 1 cup and 2 tbsp
1 piece of red bell pepper or fresh paprika pepper/pimiento
1 bundle of green beans/optional /about 10 to 12 pieces /cut into halves
1 medium tomato/ sliced and removed seeds
1 medium onion/chopped
a pieces of garlic/crusted /minced is ok
2 to 3 sliced of ginger
2 tbsp sesame oil/any cooking oil
water
salt and pepper or use fish sauce
3 tsp turmeric powder/ give yellow color and healthy spices
1 to 2 tbsp of curry powder /add more if want more curry flavor
1 to 2 piece of laurel leaf
some chili pepper /if want more spicy flavor add more


PROCEDURE :
how to cook..

1.All ingredient must cut into 2 inches or depends what cut you like is fine,unless you can bite eat easily ..





2..Heat 1 tbsp of sesame oil in a skillet..fry chicken meat for about 2 minutes
sprinkle with salt and pepper..throw 3 sliced of ginger, stir for a while cover with the lid steam for 30 minutes..

3..after than,add garlic , onion and 3 dried chili ...stir fry them together with the meat until you smell the aroma of garlic..

4.meanwhile . add 3 tsp of turmeric powder called luyang dilaw in tagalog.. stir for a while and 
after a few seconds add the tomato..continue to sautee

5..now ,we can pour fresh coconut milk ,adding water is depends on you..
then season with fish sauce adjust the taste according to you..

6..then we can also add the sliced pumpkin .green beans and red bell pepper..adjust the seasoning if you like..stir for a while .then cover with lid and cook for a medium low heat for about 15 minutes or so..or check it sometimes ..



7..when meat and vegetable are completely cooked..
transfer to a serving bowl or dish..and ready to serve..

enjoy your meal..




hope you like this recipe..


video cooking tutorial here...



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